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Upcoming Events

  • Apr 10, 7:00 PM
    Virtual Event
    Join Iowa Farm Sanctuary and VegLife Des Moines for a first look at GUNDA before its release in theaters! This new documentary from executive producer Joaquin Phoenix and director Viktor Kossakovsky is an artful, close look at the lives and sentience of farmed animals.

Check out our column at Iowa City Press-Citizen:

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One vegan eater's game-changer: Soy Curls

As a teen, I frequently felt conflicted about eating meat. I knew I loved animals deeply, and it felt wrong eating them...

Three Sisters

Cause to Celebrate: March and   April 

Celebrate March's National Nutrition Month, April's Earth Day because healthful eating ...

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Cuban Black Bean Soup with

'I can't imagine ever going back': These vegan recipes sure to please even the carnivores in your family

"People eat meat thinking they will become strong as an ox, forgetting that the ox eats grass."

- Pino Caruso

Help us create a

Vegan Eastern Iowa

"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has" 

- Margaret Mead

Vegan Community of Eastern Iowa

For people, the animals and the planet.

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