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Check out our column at Iowa City Press-Citizen:
Pasta with
Kale Sauce and Garlic Bread
Kale is like an old friend to me. After I’ve gone without it for a while, I start to crave it. In the garden...
An athlete's
journey to veganism
Had you asked me a year ago if I would be a vegan today, I would have laughed and said, “Absolutely no way.”...
Campfire
(or Stovetop) Lasagna
I discovered this dish when we were without power for five days during the derecho storm last August and were forced to cook over a firepit.
"People eat meat thinking they will become strong as an ox, forgetting that the ox eats grass."
- Pino Caruso
Help us create a
Vegan Eastern Iowa
"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has"
- Margaret Mead